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Boston Market Country Fried Beef Steak With Country Style Gravey, Redskin Potato & Green Bean MedleyWater, Cooked Country Fried Breaded Beef Steak (beef, Enriched Bleached Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Water, Contains Less Than 15% Of The Following: Modified Corn Starch, Salt, Spices, Sodium Phosphates, Buttermilk Product [sweet Cream, Whey Cream], Wheat Gluten, Oleoresin Paprika, Sugar, Yellow Corn Flour, Dextrose, Yeast, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Dried Whey, Mono And Diglycerides, Spice Extractive, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Buttermilk Flavor [cultured Buttermilk, Maltodextrin, Citric Acid, Salt], Citric Acid, Cooked In Vegetable Oil), Half And Half (milk, Cream), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Less Than 2% Of Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Salt, Wheat Flour, Spices, Granulated GarlicBoston Market Country Fried Beef Steak With Country Style Gravy, Redskin Potatoe & Green Bean Medley. Home Style Meals. Hearty serving. U.S. inspected and passed by Department of Agriculture. Directions Cook thoroughly.Keep frozen.Cooking instructions: Keep frozen until ready to use. Needs to be fully cooked.For food safety and quality, cook to an internal temperature of 165 degrees F as measured with a food thermometer. Appliances may vary, adjust cooking times accordingly. Not for use in toaster ovens. Refrigerate or discard leftovers immediately. Do not reuse tray.Microwave oven: The directions were developed for 1100-watt microwave ovens. Cooking in microwave ovens below 1100 watts will require additional time to reach proper temperature.1. Remove tray from outer carton.2. Cook on high for 3 minutes and 30 seconds.3. Pull back film and rotate the steak. Replace film. 4. Cook on high for 3 minutes and 30 seconds. Let stand in microwave 1-2 minutes. Stir and enjoy.Caution: product will be hot!Conventional oven: Preheat oven to 350 degrees F. Do not exceed 350 degrees F.1. Remove tray from outer carton.2. Place tray on baking sheet on middle oven rack.3. Cook for 35 minutes.4. When removing from oven, keep tray on baking sheet. Let stand 1-2 minutes. Stir and enjoy.Caution: Product will be hot!. Warnings Contains: Egg, milk, soy, wheat.

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