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Boston Market Home Style Meals Sweet & Sour ChickenCooked Rice, Water, Breaded Chicken Breast Chunks with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yellow Corn Flour, Modified Food Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening [Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Nonfat Dry Milk, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Extractives of Paprika, Carrageenan), Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Peas, Carrots, Red Bell Peppers, less than 2% of Canola Oil, Vinegar, Tomato Paste, Pineapple Juice Concentrate, Modified Corn Starch, Chicken Broth, Toasted Sesame Oil, Orange Juice Concentrate, Burgundy Wine (Wine, Salt), Granulated Garlic, Salt, Granulated Onion, Dehydrated Soy Sauce (Soy Sauce [Soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Yeast Extract, Xanthan Gum, Ginger, Citric Acid, Red Miso Powder (Modified Tapioca Starch, Red Miso [Soybeans, Salt And Rice], Salt), Chicken Fat, Mushroom Extract (Maltodextrin, Mushroom Extract, Palm Oil), Extractives of Paprika and Natural Flavors, Spice.Boston Market Sweet & Sour Chicken Home Style Meals. Breaded white meat chicken in sweet & sour sauce with vegetable fried rice. 20g of protein. Inspected for wholesomeness by U.S. Department of Agriculture. Directions Cook thoroughly.Keep frozen.For food safety and quality, follow these cooking instructions:Keep frozen until ready to use.Microwave oven (1100-watts) :1. Peel back film to vent.2. Cook on high.4 minutes.3. Stir and re-cover.4. Cook again on high. Let stand 1 to 2 minutes.2 1/2 minutes.Conventional oven:Preheat 350 degrees F.Peel back film to vent.Place tray on baking sheet, center rack.Bake 30 minutes, stir and re-cover.Bake again 8 minutes. Stir and enjoy!Caution: product will be hot cook thoroughly to an internal temperature of 165 degrees F. Ovens vary; cooking time may need adjusting. Do not prepare in toaster oven. Do not reheat tray. Warnings Contains egg, milk, soy, wheat.

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