Creamed Spinach & Cheese With Rice &Rajmah Dal Made With Organic Spinach, Rice & Beans Indian Palak Paneer

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Amy's Indian Palak PaneerOrganic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (Pasteurized Milk, Distilled Vinegar and/or Lactic Acid), Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Garlic, Organic Ginger, Sea Salt, Spices, Turmeric, Organic Jalapeno Peppers, Organic Cornstarch, Organic Black Pepper.Amy's Indian Palak Paneer. Creamed spinach & cheese with rice & rajmah dal. Made with organic spinach, rice & beans. Gluten free. Family owned since 1988. No GMOs. No bioengineered ingredients. Directions Keep frozen.Microwave or regular oven.Directions:Conventional oven:Preheat oven to 375 degrees.Remove overwrap and cover tray with foil.Place tray on a cookie sheet. Cook for 35-40 minutes or until heated throughout (remove foil after 20 minutes) .Microwave oven:Remove tray from box.Make a 1 slit in overwrap.Cook for 3 minutes.Rotate tray 1/4 turn and heat for an additional 1-2 minutes until heated throughout.Toaster oven:Remove all packaging.Transfer product to a covered toaster oven-safe dish.Cook using the conventional oven instructions shown above.Ovens vary so please use these instructions as a guide to the best preparation for your oven. Warnings Contains milk.Individuals with food allergies: this product is made in a facility that processes foods containing wheat, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

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