Indian Mattar Tofu

Short Description

Amy's Indian Mattar TofuOrganic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride), A Natural Firming Agent]), Organic Mung Dal,, Organic Zucchini, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger, Extra Virgin Olive Oil, Spices,,, Turmeric, Organic Cornstarch, Organic Jalape├▒o Peppers, Organic Ground Mustard Seeds, Organic Black Pepper.,Dal is the Indian Word for Lentils, Beans or Peas.,,100% Pure Herbs & Spices (No Hidden ).Amy's Indian Mattar Tofu. Curried peas and tofu with rice & dal. Made with organic vegetables, tofu & dal. Non-dairy. Gluten free. Family owned since 1988. No GMOs. No bioengineered ingredients. Directions Keep frozen.Microwave or regular oven.Mattar tofu.Directions:Conventional oven:Preheat oven to 375 degrees.Remove overwrap and cover tray with foil.Place tray on a cookie sheet.Bake for 20 minutes.Remove foil. Bake for an additional 20 minutes until heated throughout.Microwave oven:Make a 1 slit in overwrap.Cook for 4-5 minutes until heated throughout.Toaster oven:Remove all packaging.Transfer product to a covered toaster oven-safe dish.Cook using the conventional oven instructions shown above.Ovens vary so please use these instructions as a guide to the best preparation for your oven. Warnings Contains soy.Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Long Description