Asian Style Stir Fry Blend

Short Description

Ahold Steamready Asian Style Stir Fry BlendBroccoli, Green Beans, sugar Snap Peas, Carrots, Celery, Red Peppers, Water Chestnuts, Onions.Ahold SteamReady Asian Style Stir Fry Blend. Broccoli, green beans, sugar snap peas, carrots, celery, red peppers, water chestnuts & onions. All natural. No preservatives. Perfectly steams in the bag. Microwavable. Amount and % daily value per serving. Low calories 35. Fat 0g, 0%. Sat fat 0g, 0%. Very low sodium 25mg, 1%. Total carb 5g, 2%. Healthy Ideas . Directions Keep frozen.Place in microwave this side up.Cooking instructions:Needs to be fully cooked. Keep frozen until ready to prepare. Microwave steaming in the bag.Do not pierce bag. Gently massage package to break apart vegetables for even heat penetration. Place unopened bag, directions side up, in the microwave. Microwave on high for 4-5 minutes*. This bag will begin to inflate during the cooking process, special vents will allow the steam to escape. Let stand for 1 minute. Carefully handle bag at corners while taking out of the microwave. Open carefully to allow steam to escape and place contents into serving dish; drain if needed. Season to taste.Microwave ovens vary in power: adjust time if necessary.Stove top method:Stir fry: lightly oil wok or skillet with vegetable oil or non-stick spray and heat over medium-high heat. Add Asian style stir fry blend. Cover and cook for 6 to 8 minutes or until vegetables reach desired tenderness. Season to taste with your favorite stir fry sauce.Simmer: bring 1/2 cup water to a boil. Add Asian style stir fry blend and bring to a second boil. Reduce heat and cover. Simmer 7-9 minutes, until just tender. Do not overcook. Drain. Season to taste.Steam: empty bag of Asian style stir fry blend into vegetable steamer and place over boiling water. Cover and steam 6 minutes, until just tender. Season to taste.

Long Description