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Marie Callender's Vermont White Cheddar Mac & CheeseCooked Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Heavy Whipping Cream, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch and Powdered Cellulose (to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pasteurized Processed Swiss Cheese Product ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Cream, Salt, Flavors, Propionic Acid, Sorbic Acid [Preservative]), Contains 2% or less of: Soybean Oil, Modified Food Starch, Nonfat Dry Milk, Salt, Sodium Phosphates, Datem, Xanthan Gum, Guar Gum, Spices.Marie Callender's Vermont White Cheddar Mac & Cheese. Family Size. From My Kitchen To Yours Since 1948. Tender Pasta Shells In A Creamy Vermont White Cheddar Cheese Sauce. Per 1 Cup Serving: 350 Calories. 11g Sat. Fat, 55% DV. 730mg Sodium, 30% DV. 2g Sugars. Nert WT 34 oz (1 lb 8 oz) 680 g. Directions Cooking directions:For food safety and quality:Keep frozen;Ovens and wattages vary.Product must be cooked thoroughly. Adjust cooking times as needed.Read and follow these cooking directions.Microwave oven: Cook only one product at a time.1. Cut a slit in film cover. Microwave on high 9 to 10 1/2 minutes.Microwave ovens below 1100 watt may require additional cook time to reach proper temperature.2. Let stand 5 minutes. 3. Check that product is cooked thoroughly.Internal temperature needs to reach 165┬░F as measured by a food thermometer in several spots.Conventional oven:1 Preheat oven to 375┬░F. Cut a slit in film cover.2 Bake on cookie sheet in center of oven 45 to 50 minutes.3 Carefully remove as product will be hot. Let stand 5 minutes.4 Check that product is cooked thoroughly. Internal temperature needs to reach 165┬░F as measured by a food thermometer in several spots.For more information, go to www.conagrafoods.com/mwcooking or Call 1-800-595-7010. Warnings Do not thaw.Do not prepare in toaster oven.Temperatures above 375┬░F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.