Marie callender's, comfort bakes, cheesy chicken & rice

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Marie Callender's Comfort Bakes Cheesy Chicken & RiceCheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Wine, Butter [Cream, Salt], Modified Corn Starch, Cheese Flavor [Whey, Cheese {Granular and Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme) ), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar and Colby Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Salt, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene), Cooked Rice (Water, White Rice), Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto).Marie Callender's Comfort Bakes Cheesy Chicken & Rice. Family size. From my kitchen to yours since 1948. White meat chicken with rice and broccoli in a cheesy sauce sprinkled with cheddar cheese. Oven baked taste from the microwave. Ready in 17 minutes. Even bake tray. Inspected for wholesomeness by U.S. Department of Agriculture. Per 1 cup serving: 280 calories. 5g sat fat, 25% DV. 610mg sodium, 25% DV. 2g sugars. Net wt 24 oz (1 lb 8 oz) 680g. Directions Keep frozen; must be cooked thoroughly.Cooking directions:For food safety and quality:Keep frozen. Do not thaw.Microwave directions developed with 1100-watt microwave ovens.Appliances vary. Adjust cooking times as needed.Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions.For more information, go to www.conagrafoods.com/mwcooking or call 1-800-595-7010.Microwave oven. Cook only one at a time:1. Pull back corner of film to vent.2. Microwave on high 10 to 11 1/2 minutes.3. Check that food is cooked thoroughly. Careful, it's hot!Let stand 5 minutes; enjoy!Conventional oven:Do not prepare in toaster oven.Preheat oven to 375 degrees F. Pull back corner of film to vent. Cook on baking sheet in center of oven 60 minutes. Check that food is cooked thoroughly. Careful, it's hot! Let stand 5 minutes; enjoy!Temperatures above 375 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven. Warnings Contains soy, milk.

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