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Pure Protein Bar, Mocha Brownie, 20G Protein, 4 CTProtein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-Oligosaccharides, Ground Almonds, Water, Soluble Corn Fiber, Chicory Root Fiber, Chocolate Flavored Chunks (Whey Protein Concentrate, Erythritol, Cocoa Butter, Chocolate Liquor, Sunflower Lecithin, Stevia Leaf Extract), Whey Protein Cocoa Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa [Processed with Alkali], Calcium Carbonate, Sunflower Lecithin), Cocoa (Processed with Alkali), Glycerin, Erythritol, Fractionated Palm Oil, Natural Flavors (Caramel Color), Unsweetened Chocolate, Sea Salt, Stevia Leaf Extract20 grams of protein 16 grams of fiber 2 grams of sugar. GMO Free Gluten Free No artificial sweeteners Only 2 grams of sugar 20 grams of Protein