Lizis granola low sugar

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Lizis Low sugar Granola 500GJumbo rolled oats rapeseed oil pumpkin seeds sunflower seeds cashew nut pieces hazel nuts pieces walnut pieces desiccated coconut fructose (1. 6%) . Please see manufacturers website for updated.The Health Benefits of Oat Fibre. The oats in this cereal contain high levels of the soluble fibre beta glucans. A daily intake of 3g beta glucans has been shown to be beneficial in maintaining normal blood cholesterol levels and so reducing the risk of developing coronary heart disease. One 50g serving of this cereal will provide 1. 4g beta glucans, 46% of the beneficial daily amount. How to Use. Ready to eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack. Store in a cool place. Reseal bag after use.

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