Salvado de avena

Short Description

Dukan Expert Bran D 'Avena Bio 500G Dukan Expert On Oat bran 100% Bio What is oat bran Dukan: Dukan Oat bran is the fundamental key to the success of the Dukan method to keep fit. The benefits of oat bran are all particular properties that owns this fiber. The oat bran is the shell that covers the corn grain, and is mainly composed of soluble fiber and pectin. The oat bran has benefits for the heart, it helps to keep cholesterol levels in the blood, facilitates the feeling of satiety and intestinal transit; Moreover oat bran has the power to absorb the calories ingested because absorbing liquid and swelling in the stomach is able to bind to calories due to its viscosity in This reduces the absorption of calories and nutrients in the passage of food in the intestines. The important content of beta glucan is the main property that allows the oat bran reduces the absorption of sugar after meals and keep your blood sugar under control. The effectiveness of the oat bran, however, is not universal, but depends on the way in which this is treated during the grinding and sieving processes. If the bran is too ground or it is not enough many of its benefits could be lost. Likewise, a non bran sifted methodically and expertise is less effective because it contains too much sugar. The medical power and benefits of oat bran are preserved following specific requirements: the medium ground bis (M2bis) and sieving B6, due to biological studies show that the benefits of oat bran are retained in full. Most of the oat bran commercially, unlike the Dukan oat bran, is treated for food purposes, and during the processing does not take into account these important details that allow to fully exploit the qualities of this fiber. Dukan Oat bran also comes with 100% organically grown. How to use bran Dukan Oat The oat bran lends itself to many uses in the kitchen, as the basis of many preparations and recipes; the easiest way to consume it is by adding it to yogurt, milk or tea, soup. Its naturally sweet taste makes it very pleasant to consume and is ideal addition to bread and dietetic biscuits, dietary cracked pancake and so on. Check the blog to find out how to use the Dukan oat bran to restore the silhouette or stay fit. What does the Dukan oat bran Only oat bran 100% from organic farming. Calories and nutritional values Oat bran Dukan To 100 g 1 serving (10g = a tablespoon) % GDA per portion Energy value 1110 kj 265 kcal 111 kj 26. 5 kcal 1,3% protein 15 g 1. 5 g 3% carbohydrates of which sugars 20 g 2. 2 g 2 g 0. 22 g 0,7% 0,2% Grassi of which saturated 5. 3 g 0. 9 g 0. 53 g 0. 09 g 0,8% 0,5% fibers 40 g 4 g 16% Sodium 5 mg 0. 5 mg

Long Description