Bob's red mill, garbanzo beans

Short Description

Bob's Red Mill Garbanzo BeansGarbanzo BeansKeeps best refrigerated or frozen. Cooking: Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Garbanzo Beans. Liquid should be 1 - 2 in above top of beans. Bring to a boil; reduce heat and simmer about 2 hours. Or pressure cook 12 - 15 minutes. To your good health -Bob Moore. Premium quality. All natural. The Garbanzo Bean (chick pea) is a staple of the Mediterranean, India, and the Middle East providing protein and a meaty texture to soups and salads. Slightly larger than the average pea, these round, irregular-shaped, buff-colored beans have a firm texture and a mild, nutlike flavor. You can see our quality. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Friend of the heart. Product of the USA. Warnings Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Long Description