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@ease Breakfast Sandwiches English Muffin, Canadian Bacon, Egg White & CheeseWheat English Muffin: (water, Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Yeast, Contains Less Than 2 % Of The Following: Yellow Corn Flour, Yellow Corn Meal, Calcium Propionate [preservative], Wheat Gluten, Sugar, Dry Honey Powder [refinery Sugar, Honey], Salt, Ascorbic Acid, Calcium Sulfate, Datem, Wheat Starch, Enzymes, Fumaric Acid, Citric Acid, Monocalcium Phosphate), Egg White Patty: (egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor [medium Chain Triglycerides, Natural And Artificial Flavors], Soy Lecithin), Canadian Bacon: (cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite), Process American Sharp Cheese: (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Acetic Acid, Enzymes, Soy Lecithin)Directions Keep frozen. Microwave: 1. Remove sandwich from all packaging. 2. Wrap in a paper towel and place on a microwave-safe plate. 3. Microwave on high 1 minute to 1 minute 30 seconds (Microwave ovens vary in power. Adjust heating times accordingly) . 4. Let stand in microwave for 1 minute. Store & Safe Handling: Keep frozen - do not thaw. Must be heated thoroughly - do not eat frozen. Do not refreeze. Product Details Fully cooked Canadian bacon, egg whites and process American cheese on a wheat English muffin. Time's on your side! Ready in about 3 minutes! Made with real egg whites. Per 1 Sandwich Serving: 210 calories; 2.5 g sat fat (13% DV); 660 mg sodium (27% DV); 3 g sugars; 12 g protein (24% DV); calcium (20% DV). See nutrition information for sodium content. At Ease redefines convenience with you in mind. With inspired solutions for your busy lifestyle, you can delight your family with delicious meals, snacks and sides in only minutes. - Be at ease. Time's on your side. Product of USA. Warnings Contains: egg, milk, soy, wheat.

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