Maple & brown sugar instant oatmeal, maple & brown sugar

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Food Club Oatmeal Instant, Lower Sugar, Maple & Brown SugarWhole Grain Rolled Oats, Sugar, Natural And Artificial Flavors, Salt, Guar Gum, Caramel Color, Sucralose (splenda Brand) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide,, Reduced iron, vitamin a Palmitate, Pyridoxine Hydrocholoride,, Riboflavin,, Thiamin Mononitrate,, Folic Acid,, Vitamin DConventional Cooking: Empty packet into bowl. Add 1/2 cup boiling water; stir. Let stand for 1 minute before eating. Use less water for thicker oatmeal or more water for thinner oatmeal. For 2 Packets: Empty packets into bowl. Add 1 cup boiling water; stir. Let stand one minute before eating. Microwave Cooking: Empty packet into a microwave-safe bowl. Add 2/3 cup water or milk. Microwave on High 1 to 2 minutes; stir. Let stand one minute before eating. Handle carefully; bowl may be hot. Use less water for thicker oatmeal or more water for thinner oatmeal. Due to differences in microwave ovens, cooking time is approximate. For 2 Packets: Empty packets into microwave-safe bowl. Add 1-1/3 cups water or milk. Microwave on High 2 to 3 minutes; stir. Let stand one minute before eating. Additional Cooking: To quickly cool your hot oatmeal, add milk or an ice cube. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help, if needed. Flavored with other natural & artificial flavors. Since 1945. Lower sugar (Not a low calorie food) . 50% less sugar than regular Maple and Brown Sugar Instant Oatmeal. Enjoy the delicious taste of maple and brown sugar in every bite. Sugar content has been lowered from 9 g to 4 g per serving. Heart Healthy. Meets the US Government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Per 1 Packet Serving: 120 calories, 0 g sat fat (0% DV), 260 mg sodium (11%), 4 g sugars, 3 g fiber (12% DV), iron (20%).

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