Old Wessex Ltd., Scottish-Style Porridge Oats Cereal

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Old Wessex LTD. All-natural Scottish-style Porridge Oats High Fiber Cereal100% Natural Scottish-style Porridge OatsOld Wessex Ltd. All-Natural Scottish-Style Porridge Oats High Fiber Cereal. Heart healthy. Helps reduce cholesterol. 100% Whole grain. Cooks in 6 Minutes or less. 100% Whole grain 40g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil. org. Non GMO project. Verified. 5g fiber. No salt or preservatives. A cholesterol-free food. See back panel for information about the relationship between soluble fiber and heart disease. Directions Cooking directions:Servings - 1. Water 1 cup. Salt (optional) - pinch (opt. ). Oats - 1/2 cup. Servings - 2. Water 1 3/4 cups. Salt (optional) - 1/4 tsp. (opt. ). Oats - 1 cup. Servings - 4. Water - 2 1/2 cups. Salt (optional) - 1/2 tsp. (opt. ). Oats - 2 cups. Stovetop: Boil water, add salt (optional), slowly stir Scottish-Style Oats into water. Cook for 6-10 minutes, stirring frequently. Serve. Microwave: Mix Scottish-style oats with water in a 2 cup cereal bowl. Microwave on high for 3 minutes. (Microwave cooking times may vary, please consult manufacturer's directions). Delicious serving suggestions:Stir sliced bananas, peaches, strawberries, blueberries, or any fresh fruit into prepared cereal. Stir raisins or chopped nuts into prepared cereal. Stir wheat germ & honey into prepared cereal. Stir in small amounts of cinnamon, nutmeg, or other natural flavorings or fruits. Store in a cool, dry place. Warnings Packaged in a plant that also processes wheat, gluten, tree nuts, soy, and dairy.

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