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Bear Creek Gumbo Soup Mix (9.80 Oz)Enriched Parboiled Long Grain Rice (iron, Niacin, Thiamine Mononitrate, Folic Acid), Maltodextrin (from Corn), Modified Corn Starch, Salt, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Sauce (wheat, Soybeans, Salt), Tomatoes, Carrots, Red & Green Bell Peppers, Okra, Celery, Onions, Monosodium Glutamate, Garlic, Natural Flavors, Spices, Partially Hydrogenated Soybean Oil, Sugar, Citric Acid, Parsley, Caramel (color), Autolyzed Yeast Extract, Paprika Extract (color), Hydrolyzed Soy Protein, Soy LecithinGumbo Soup Mix is manufactured by B&g Foods North America, Inc. with a suggested serving size of 1 CUP PREPARED | DRY, (35 g) and 120 calories per serving. The nutritional value of a suggested serving of gumbo soup mix includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.

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