Caribbean style rice with brown rice & red beans

Short Description

Seeds Of Change Caribbean Style RiceWater, Whole Grain Brown Rice,, Whole Grain Red Bulgur Wheat,, Red Bell Pepper,, Corn,, Red Beans,, Poblano Peppers,, Sunflower Oil,, Sea Salt, Spices,, Tapioca Starch,, Onion Powder,, Garlic Powder,, Soy Lecithin,, Cilantro Flavor, (Cilantro Flavor,, Cilantro,, Natural Flavor), Dried Parsley,, Jalapeno Powder,, Natural Smoke Flavor.,Organic.Seeds of Change Caribbean Style Rice. Certified organic. With brown rice & red beans. Goodness from the ground Up . USDA organic. What's inside. .per serving. Calories 250, 13% DV. Total fat 3g, 5% DV. Sat fat 0g, 0% DV. Sugars 1g, *. Sodium 360mg, 15% DV. Based on A 2,000 calorie diet. *No DV defined. NET WT 8.5 OZ (240 g) . Directions Microwave 90 seconds in the pouch.1. Squeeze:Squeeze pouch to separate rice.2. Tear:Tear 2 inches to vent.3. Heat:Heat on high for 90 seconds.Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.To cook in a skillet:1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet.2. Add 2 tbsp of water and heat.3. Stir rice occasionally until heated thoroughly.4. Serve immediately.

Long Description