Organic black beans

Short Description

Nature's Promise Organic Beans BlackOrganic Black Beans.Store in a cool, dry place. Quick Soak: 1. Sort and rinse beans, boil 6-8 cups of water. 2. Add 1 lb. (2-1/2 cups) of beans, bring it to boil, and then boil for 2 minutes. 3. Remove from heat, cover with lid and let stand for 1 hour. 4. Drain water and rinse beans. Overnight Soak: 1. Sort and rinse beans. 2. To 1 lb. (2 1/2 cups) of beans add 6-8 cups water. 3. Let stand overnight or at least 6 - 8 hours. 4. Drain water and rinse beans. Cooking Instructions: 6-8 Cups of water. 2-1/2 Cups of beans. 1. Bring 6-8 cups of water to boil. 2. Add drained and rinsed beans to the boiling water and reduce heat to simmer. 3. Simmer gently and cover with lid until desired tenderness is reached, about 1 1/2 - 2 hours. Add salt and pepper to taste. Acidic ingredients, such as tomatoes, vinegar, wine or citrus juices should only be added at end of cooking once beans are tender. Difference in altitude, hardness of water and product moisture may change the suggested cook time. Beans are a natural agricultural product. Despite the use of modern cleaning equipment, it is not always possible to remove all foreign materials. Sort, remove foreign materials, and rinse beans before cooking. Nature's Promise; Organic Beans Black. Excellent source of fiber. Excellent source of protein. USDA Organic. Gluten free. Per 1/4 cup dry: 170 Calories. 0g Sat fat, 0% DV. 0mg Sodium, 0% DV. 1g Total sugars. 8g Fiber, 29% DV. 11g Protein, 22% DV. Net Wt 16 oz (1 lb) 454 g.

Long Description