Petite peas

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Ahold Petite PeasPeas.Ahold. Petite Peas. All natural. No preservatives. Good source fiber. Good source vitamin C. Amount and % daily value per serving. *A fat free, saturated fat free food. Calories 70. Fat 0g*, 0%. Sat fat 0g*, 0%. Sodium 200mg, 8%. Total carb 12g, 4%. Healthy Ideas.. Directions Cooking directions:Simmer: for each 8 ounces (approximately 1/2 bag) of Petite Peas, bring 1/4 cup water to a boil. Add vegetable and bring to second boil. Reduce heat and cover. Simmer 5 to 6 minutes, until just tender. Do not overcook. Drain. Season to taste.Steam: pour 8 ounces (approximately 1/2 bag) of Petite Peas in vegetable steamer and place over boiling water. Cover and steam 5 to 7 minutes, until just tender. Season to taste.Microwave ovens: pour Petite Peas in 1-1/2 quart microwave-safe dish. Cover and cook on high as directed on chart. Season to taste.Servings: 2 large - 5.Amount: 8 oz - 16 oz.Water: 1 tablespoon - 2 tablespoons.Cooking time*: 2 minutes. Stir and continue to cook 1-1/2 to 2-1/2 minutes. - 3 minutes. Stir and continue to cook 3-1/2 to 5-1/2 minutes.*Microwave cooking times may vary from one oven to another.For best results, consult owners manual.Keep frozen until ready to use.

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