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Helios Kefir Nonfat, With Fos, Organic, Pomegranate / BlueberryPasteurized Cultured Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organc Inulin (a Natural Dietary Fiber), Organic Pomegranate Flavor, Organic Blueberry Flavor, Organic Honey Flavor, Organic Beet Powder (for Color), vitamin a Palmitate, Vitamin D3Helios, Nonfat Kefir, Pomegranate / Blueberry & Honey is manufactured by Helios Nutrition Ltd. with a suggested serving size of 1 cup (240 ml) and 149 calories per serving. The nutritional value of a suggested serving of helios, nonfat kefir, pomegranate / blueberry & honey includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1. 9 grams of dietary fiber, 20 grams of sugar and 16 grams of proteins.

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