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Atkins Beef Fiesta Taco BowlCooked Ground Beef, Onion, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Red Bell Pepper, Green Bell Pepper, Tomato, Jalapeno, contains less than 2% of the following: Soluble Corn Fiber, Tomato Paste, Garlic, Salt, Canola Oil, Natural Flavor, Green Chilies, Onion Powder, Paprika, Xanthan Gum, Caramel Color.Atkins Beef Fiesta Taco Bowl. The leading low carbs Lifestyle. High protein! 2g. 5g sugars. 7g net carbs*. Not a low calorie food. See nutrition information for fat, sat fat, sodium, sugar and calorie content. Premium ground beef mixed with red & green bell peppers, onions and an authentic blend of Mexican style spices. No preservatives. U.S. inspected and passed by department of agriculture. Directions Keep frozen.Cook thoroughly.For food safety and quality:Keep frozen: do not thaw.Ovens and wattages vary. Adjust cooking times as needed.Product must be cooked thoroughly.Read and follow the cooking instructions.Microwave oven (suggested method) :Cook only one product at a time.1: Place a 1 slit in the center of the film.2: Microwave product on high for 2 1/2 minutes.3: Remove film, stir and replace film.4: Microwave on high for an additional 2 1/2 minutes.*5: Let stand 1 minute. Carefully remove as product will be hot; stir.*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Warnings Contains milk.

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