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Western Family, Healthy Mornings, Crunchy Rice Cereal and Wheat Flakes, Almonds & VanillaRice, Whole Grain Wheat, Sugar, Honey Coated Sliced Almonds (dry Roasted Almonds, Sugar, Honey, Maltodextrin, Salt, Bht [a Preservative]), Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malt Syrup, Natural And Artificial Flavor, Bht (a Preservative) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced iron, Niacinamide, vitamin a Palmitate, Pyridoxine Hydrochloride ( Vitamin B6 ), Riboflavin ( Vitamin B2 ), Thiamin Mononitrate ( Vitamin B1 ), Folic Acid, Vitamin B12 , Vitamin DWestern Family, Healthy Mornings, Crunchy Rice Cereal And Wheat Flakes, Almonds & Vanilla is manufactured by Western Family Foods, Inc. with a suggested serving size of 0. 75 cup (30 g) and 110 calories per serving. The nutritional value of a suggested serving of western family, healthy mornings, crunchy rice cereal and wheat flakes, almonds & vanilla includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.

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