Lizis Granola

Short Description

Toasted ready-to-eat cereal. GL measured. Glycemic load: 5.5 g glucose equivalent per serving. Slow energy release. No added wheat. Blood sugar friendly. Hello, I'm Lizi Shaw, founder of The GoodCarb Food Company and this is my Original Granola, first made at my organic farm in West Wales. My husband Mick, a scientist, was playing around measuring blood sugar response from various breakfast cereals and found that the GL (Glycemic Load is the single direct measure of the effect that food has on your blood sugar level. The GL of this product has been measured by the world's experts at the University of Otago in New Zealand. A single 50 g serving [with 50 g added milk] will have the same effect on your blood sugar as eating 5.5 g [about 1 teaspoon] of glucose. Anything less than 10 g is regarded as having a very small effect on blood sugar level) of my granola was so low he could hardly measure it! We knew it tasted great, but knowing that it was really good for people watching their blood sugar was enough for us to sell the farm and set up The GoodCarb Food Company to bring it to market. And now I've brought it to the home of granola - USA. I know you will enjoy it as much as we do in Wales. You won't find dried fruit in my granola because it is too sugary, but you may like to add some fresh, seasonal fruit (with skins, if possible) and some yogurt or milk. You will be adding vitamins and doing yourself a power of good right through the morning until lunchtime with no snacking! Suitable for vegetarians and vegans. Product of the UK.

Long Description