Sea best, spinach & artichoke flounder

Short Description

Sea Best Signature Flounder Spinach and ArtichokeFlounder, Artichoke Hearts (Hearts of Artichokes, Water, Salt with Citric Acid added), Cream Cheese (Cultured Pasteurized Milk & Cream, Salt, Stabilizers [Xanthan Locust Bean & Guar Gum]), Roasted Garlic Parmesan Butter Sauce (Natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Coconut Oil, Parmesan Cheese [Milk, Salt, Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, sugar Yeast Extract, Parsley, Sodium Caseinate [A Milk Derivative], Annatto Extract, Turmeric, and not more than 2% Silicon Dioxide added as a processing Aid), Red Peppers (Diced Red Peppers, Water, Salt, Citric Acid and Calcium Chloride), Olive Oil Blend (Canola and/or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [Color]), Spinach, Grated Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Anti Caking Agent], Calcium Propionate Preservatives]), Salt, Basil, Dried Chives, Garlic Powder, Black Pepper, Sodium Tripolyphosphate (to retain Moisture).Sea Best Signature Spinach & Artichoke Flounder. Chef's Selection. Ready in minutes. Good source of protein. Sweet, flounder fillets filled with a creamy parmesan-spinach sauce, with herbed artichoke hearts. Bake or microwave. Directions Keep frozen. Cooking instructions: Cook from frozen state only!Bake: Preheat conventional oven to 375 degrees F. Remove tray from carton. Remove film from tray. Place tray on a sheet pan. Bake for 35-40 minutes or until internal temperature reaches 145 degrees F. Plate and serve. (Do not bake in toaster oven) . Microwave: Remove tray from carton and place tray into the microwave. Microwave on high for 8 minutes. Let rest for 1 minute. Remove film (caution steam will be hot), plate and serve. The suggested internal temperature should be 145 degrees F. Due to the natural moisture purge of the fish and/or ingredients, there may be liquid accumulation in tray after cooking. Caution: Contents will be hot. Heating times are approximate. They will vary due to the make, model and temperature calibration of your oven or microwave.

Long Description