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Lean Cuisine Culinary Collection Beef Pot RoastGravy and Cooked Beef: Water, Seasoned Beef, Water and Modified Corn Starch Product Caramel Color Added, Onions, Beef Broth, Butter (Cream, Salt), Modified Food Starch, Brown Sugar, Salt, Flavors, Maltodextrin, Beef Broth Concentrate (Beef Stock [Water, Beef Broth], Dried Beef Stock, Beef Fat, Maltodextrin, Water, Flavors, Caramel Color, Salt, Sugar, Cultured Whey, 2% or Less of Modified Cornstarch, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Natural Smoke Flavor), Potassium Chloride, Caramel Color, Autolyzed Yeast Extract, Spices, Sugar, Carrots, Celery, Potassium Phosphate, Canola Oil, Corn Starch, Sodium Phosphate, Dextrose, Gum Arabic, Garlic Powder, Beef, Xanthan Gum, Lactic Acid, Enzyme Modified Cream, Red Wine Solids, Tapioca Dextrin, Carrot Juice Concentrate, Carrot Extract, Annatto & Turmeric Color. Vegetables: Roasted Potatoes, Carrots, Green Beans, Onions.Lean Cuisine Culinary Collection Beef Pot Roast. With roasted potatoes, carrots, onions, green beans & celery in a savory gravy. No preservatives. Fat 6g. Calories 210. Fiber 3g. U.S. inspected and passed by department of agriculture. Directions Cook thoroughly.Keep frozen.Microwave oven cooking:For food safety and quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 160 degrees F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need to be adjusted.1. Remove tray from box. Cut film cover to vent.2. Cook on high 3 minutes. Remove cover, stir and re-cover.3. Continue cooking on high 2 minutes and 30 seconds.4. Let stand in microwave 1-2 minutes. Carefully remove tray from microwave. Carefully remove cover & enjoy!Do not prepare in toaster oven. A reheated plastic tray can warp or melt. .reheating of tray is not recommended. Keep frozen until ready to use.Conventional oven cooking:For food safety and quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 160 degrees F. Since ovens vary, cooking heat and times may require adjusting.1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. Remove tray from box.2. Place tray on a baking sheet on center rack in oven. Cook 43 minutes.3. Carefully remove baking sheet with tray from oven and let stand on baking sheet 1-2 minutes. Carefully remove cover & enjoy!See side of package for conventional oven cooking. Warnings Contains:Milk, Soy, Wheat Ingredients.

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