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Lean Cuisine Marketplace Roasted Chicken & Garden VegetablesSauce and Pasta: Cooked Vermicelli (Water, Semolina, Wheat Gluten), Tomatoes, Tomato Juice, Water, Tomato Paste, Onions, Soybean Oil, Corn Starch, Sugar, Garlic, Salt, Spices, Potassium Chloride, Citric Acid, Calcium Chloride. Vegetables and Cooked Chicken: White Meat Chicken, Broccoli, Carrots, Yellow Carrots, Water, Salt, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Chicken Stock, Natural Flavor.Lean Cuisine Marketplace Roasted Chicken & Garden Vegetables. Chicken tenderloins with broccoli, carrots, & vermicelli in a spicy fire-roasted tomato sauce. 1 cup of vegetables*. *Measured as packaged. No preservatives. Inspected for wholesomeness by U.S. Department of Agriculture. Per package: 220 calories. 1g sat fat, 5% DV. 620mg sodium, 26% DV. 6g sugars. 16g protein, 21% DV. vitamin C, 30% DV. Directions Keep frozen.Cook thoroughly.For food safety & quality, follow these cooking instructions:Microwave oven only (1100 watts) :Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.Prep:Leave film on product.Cook:6 minutes on high. Let stand 1 minute. Enjoy!Will be hot! Ensure product reaches an internal temperature of 160 degrees F. Do not prepare in conventional or toaster ovens. Do not reheat tray. Warnings Contains: milk, wheat, soy ingredients.

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