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Stouffers Signature Classics Fish FiletBreaded Alaska Pollock (Alaska Pollock, Bleached Enriched Flour [Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cottonseed, Canola and/or Soybean Oil, Water, Modified Cornstarch, Yellow Corn Flour, Dextrose, Salt, Sugar, Yeast, Cellulose Gum, Soy Flour, Carrageenan, Extractive of Paprika, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Spices, Mono & Diglycerides, Natural Flavor, Sodium Alginate, Prefried In Cottonseed, Canola and/or Soybean Oil), Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), 2% or Less of Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Potassium Chloride, Autolyzed Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate.Stouffer's Signature Classics Fish Filet. Breaded Alaskan Pollock filet and macaroni and cheese. No preservatives. Directions Cook thoroughly. For food safety & quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 165 degrees F. Microwave oven cooking:Directions developed using 1100 watt and 700 watt microwave ovens. Ovens vary; cooking time may need to be adjusted. 1. Remove tray from box. Remove film cover. 2. Microwave as follows:Wattage of microwave - cook time-1package. 1100 watt - cook on high 3 minutes; stir macaroni & cheese. Continue cooking on high 2 minutes. 700 watt - cook on high 5 minutes; stir macaroni & cheese. Continue cooking on high 3 minutes. 3. Let stand in microwave 1 minute to complete cooking. Carefully remove tray from microwave & enjoy!Conventional oven cooking:Since ovens vary, cooking heat and times may require adjusting. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. Remove tray from box. Remove film cover. 2. Place tray on a baking sheet on center rack in oven. Cook 30 minutes. 3. Carefully remove baking sheet with tray from oven and let stand on baking sheet 1 minute. Enjoy!Do not prepare in toaster oven. A reheated plastic tray can warp or melt. reheating of tray is not recommended. Keep frozen until ready to use.

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