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Stouffer's Signature Classics Green Pepper SteakBlanched Enriched Long Grain Parboiled Rice (Water, Rice, iron, Niacin, Thiamin Mononitrate, Folic Acid), Seasoned Cooked Beef Dices Water And Modified Corn Starch Product Carmel Color Added (Beef, Beef Broth, Modified Food Starch, Flavoring [Potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Water, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Peppers, Tomato Puree (Water, Tomato Paste), Onions, Red Peppers, 2% or less of Soybean Oil, Modified Cornstarch, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Salt, Potassium Chloride, Dehydrated Garlic, Dehydrated Onions, Spice, Yeast Extract, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Lactic Acid, Cultured Whey, Calcium Lactate.Stouffer's Signature Classics Green Pepper Steak. Tender beef, green & red peppers, and onions in a Chinese style sauce over white rice. No preservatives. U.S. inspected and passed by Department of Agriculture. Directions Cook thoroughly.For food safety & quality, read and follow these cooking instructions to ensure that product reaches an internal temperature of 160 degrees F.Microwave oven cooking.Directions developed using 1100 watt and 700 watt microwave ovens. Ovens vary: cooking time may need to be adjusted.1. Remove tray from box. Cut film cover to vent.2. Microwave as follows:Wattage of microwave - cook time - 1 package.1100 watt - cook on high 4 minutes. Remove cover, stir and re-cover. Continue cooking on 50% power 3 1/2 minutes.700 watt - cook on high 5 minutes. Remove cover, stir and re-cover. Continue cooking on high 3 1/2 minutes.3. Let stand in microwave 1 minute to complete cooking. Carefully remove tray from microwave. Carefully remove cover, stir & enjoy!Conventional oven cooking.Since ovens vary, cooking heat and times may require adjusting.1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. Remove tray from box. Cut film cover to vent.2. Place tray on a baking sheet on center rack in oven. Cook 40 minutes.3. Carefully remove baking sheet with tray from oven and let stand on baking sheet 1 minute. Carefully remove cover, stir & enjoy!Do not prepare in toaster oven.A reheated plastic tray can warp or melt. .reheating of tray is not recommended. Keep frozen until ready to use. Warnings Contains: milk, soy, wheat ingredients.

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