Green Giant, Steamers, Pearled Barley, Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce

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Green Giant Steamers Healthy Heart Lightly SaucedCooked Barley (Water, Barley), Carrots and sugar Snap Peas in a Sauce Containing Water, Extra Virgin Olive Oil, Canola Oil, Salt, Garlic Powder, Modified Corn Starch, Spice, Rice Extract.Green Giant Steamers Healthy Heart Lightly Sauced. The soluble fiber in healthy heart. Can help naturally lower cholesterol to promote heart health*. Pearled barley, sugar, snap peas and julienne carrots in an herb infused extra virgin olive oil sauce. No artificial flavors or preservatives. *3 grams of soluble fiber daily from barley-containing foods, such as healthy heart, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease, healthy heart blend provides 1.6 grams per serving. Good source of fiber! Per 1 package frozen. 140 calories. 0g sat fat, 0% DV. 430mg sodium, 18% DV. 4g sugars. NET WT 7 OZ (198g) . Directions Keep frozen.For food safety and quality, follow the cooking directions.Cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.Microwave:Recommended method:1. Remove pouch. Place pouch, printed side up, on microwavable plate.Do not cut slit in pouch.2. Microwave on high according to chart until thoroughly cooked.Microwave wattage* - time on high.1200 - 3 min.700 - 5 min.*Wattages vary; adjust time for your microwave. Do not leave microwave unattended.3. Let stand 1 minute.Caution: hot! Pull or cut to open. Empty into serving dish; stir.Stove-top:Important: do not heat pouch in boiling water.Empty contents of pouch into 1-quart saucepan. Add 2 tablespoons water. Cover; cook over medium heat 9 to 14 minutes, stirring occasionally.

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