Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce

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Atkins Sesame Chicken Stir-fryGrilled Seasoned Chicken Strips (Chicken Breast Meat, Water, less than 2% Lemon Juice Concentrate, Vinegar, Salt), Water, Broccoli, Green Beans, Red Bell Pepper, Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), contains less than 2% of the following: Chicken Stock, Toasted Sesame Oil, Garlic Puree, Chicken Fat, Ginger Puree (Ginger, Water), Raisin Juice Concentrate, Modified Food Starch, Wok Oil Flavor (Safflower Oil, Sesame Seed Oil, Rice Bran Oil, Natural Flavors), Toasted Sesame Seeds, Apple Cider Vinegar, Caramel Color, Soy Lecithin, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Spices, Sucralose.Atkins Sesame Chicken Stir-Fry. 26g protein. No sugar added. 360 calories. 7g net carbs*. Good for all Atkins phases. Not a low calorie food. See back panel for fat, sat fat, sodium, sugar and calorie content information. Premium grilled white meat chicken breast, broccoli florets, green beans and red bell peppers in a sesame sauce. No preservatives. Inspected for wholesomeness by U.S. by U.S. Department of Agriculture. Directions Keep frozen.Cook thoroughly.Microwave oven (suggested method) :Cook only one product at a time.1: Place a 1 slit in the center of the film.2: Microwave product on high for 3 minutes*.3: Remove film, stir and replace film.4: Microwave on high for on additional 2 minutes*.5: Let stand 1 minute. Carefully remove as product will be hot; stir.*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.Conventional oven:Do not prepare in toaster oven.1: Preheat oven to 350 degrees F.2: Place 1 slit in center of film.3: Place tray on baking sheet in the center rack of the oven.4: Bake for 35 - 37 minutes*.5: Product will be hot. Let stand 1 minute; stir.*Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.For food safety and quality:Keep frozen: do not thaw.Product must be cooked thoroughly.Ovens and wattages vary. Adjust cooking times as needed.Read and follow the cooking instructions. Warnings Contains wheat, soy.

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