Tender Beef And Broccoli In A Merlot Wine Sauce

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Atkins Beef MerlotBroccoli, Seasoned Cooked Beef and Modified Food Starch product (Beef, Water, Modified Food Starch, Salt, Flavorings), Water, Canola Oil, Onions, Roasted Onions, Merlot Wine, contains less than 2% of the following: Beef Fat, Beef Flavor, Concentrate (Beef Broth (Beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat), Salt, Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring), Flavorings, Soy Lecithin, Xanthan Gum, Caramel Color, Disodium Inosinate and Disodium Guanylate.Atkins Beef Merlot. New! 16g protein. No sugar added. 310 calories. 6g net carbs*. Good for all Atkins phases. Not a low calorie food. See back panel for fat, sat fat, sodium, sugar and calorie content information. Tender beef in a delicate merlot wine sauce with broccoli florets. U.S. inspected and passed by department of agriculture. Directions Keep frozen.Cook thoroughly.For food safety and quality:Keep frozen: do not thaw. Product must be cooked thoroughly.Ovens and wattages vary. Adjust cooking times as needed.Read and follow the cooking instructions.Microwave oven (suggested method) :Cook only one product at a time.1: Slit film in center. Microwave on high 4 minutes.*2: Remove film, stir. Replace film and microwave on high for an additional 2 minutes.3: Let stand 1 minute. Carefully remove as product will be hot; stir.*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.Conventional oven:Do not prepare in toaster oven.1: Preheat oven to 350 degrees F. Slit film in center.2: Place on baking sheet on center rack of oven. Bake for 35 minutes.*3: Product will be hot. Let stand 1 minute; stir.*Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Warnings Contains soy, wheat.

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