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Zatarain's New Orleans Style Blackened Chicken with Yellow RiceCooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders, Waters, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic Extractives Of Oregano, Soy Lecithin]), Green And Red Bell Peppers, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, vitamin a Palmitate And Vitamin D3 Added), Water, Onions, Granulated Onion, Canola Oil, Green Onions, Sugar, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Chicken Fat, Sugar, Dried Whey [milk], Flavor Blend [yeast Extract, Corn Syrup Solids, Citric Acid, Natural Flavor], Flavorings, Extractive Of Turmeric), Granulated Garlic, Maltodextrin (from Corn), Sea Salt, Oleoresin Turmeric (color), Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Spice, Xanthan Gum, Wheat GlutenZatarain's, Blackened Chicken With Yellow Rice is manufactured by Zatarain's Inc. with a suggested serving size of 1 BOWL (297 g) and 541 calories per serving. The nutritional value of a suggested serving of zatarain's, blackened chicken with yellow rice includes 30 mg of cholesterol, 0 mg of sodium, 77 grams of carbohydrates, 2. 1 grams of dietary fiber, 3 grams of sugar and 20 grams of proteins.

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