Orginal Long Graim & Wild Rice, Original

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Near East Long Grain & Wild Rice Mix OriginalParboiled Long Grain Rice, Wild Rice, Salt, Autolyzed Yeast Extract, Parsley,, Onions,, Garlic,, Spices, Turmeric Spice Which Imparts Color, Natural Flavor.,Dried.Near East Original Mix Long Grain & Wild Rice. Per serving. 190 calories. 0g sat fat, 0% DV. 720mg sodium, 30% DV. 0g sugars. Directions Microwave directions:1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 3 cups water and 1 tablespoon butter or olive oil.2. Microwave uncovered, at high 30 to 33 minutes or until most of water is absorbed.*3. Let stand about 5 minutes or until all water is absorbed.4. Fluff pilaf lightly with fork before serving.*Microwave ovens may vary.Adjust times as needed.Low fat directions:Follow package directions, except omit butter or olive oil and add additional 3 tablespoons water. (See nutrition information for sodium content.) High altitude preparation:At high altitudes, increase water to 2-3/4 cups and cooking time to 40 minutes.Range top directions:1. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil.2. Stir in rice and contents of spice sack. Return to a boil.3. Cover; reduce heat to low. Simmer 25 to 30 minutes or until most of water is absorbed.4. Fluff pilaf lightly with fork before serving.Makes 3 cups.See side panel for microwave, low fat and high altitude directions.

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