Thai Coconut Curry Cod

Short Description

Gulf Gourmet Thai Coconut Curry CodCod, Cooked Brown Rice, Broccoli, sugar Snap Peas, Carrots, Onion, Red Pepper, Celery, Water, contains 2% or less of: Soy and Tamari Powder, Modified Corn Starch, Sesame Seeds, Molasses Powder, Garlic Powder, Xanthan and Guar Gums, Natural Flavoring, Sugar, Spices, Nonfat Milk, Whey, Coconut Milk Powder, Salt, Green Bell Pepper Powder, Turmeric, Corn Syrup Solids, Onion Powder, Dehydrated Parsley, Jalapeno Pepper, Natural Flavors, Tapioca Maltodextrin, Lime Juice Solids, Soybean Oil, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Modified Corn Starch.Gulf Gourmet Thai Coconut Curry Cod. Mildly spicy curried cod with brown rice and vegetable stir fry. Microwaveable! *Low sodium. *Low cholesterol. *93% fat free. Directions Keep frozen. Cooking instructions:Remove tray from outer box before preparing. Cook until internal temperature reaches 165 degrees F. Microwave:Thaw in refrigerator overnight, or defrost in microwave for 4-4 1/2 minutes. Using a fork, poke several small holes in the plastic film. After defrosting, microwave on high for 3 1/2-4 minutes. Allow entree to rest for 2 minutes. Remove plastic film before serving. Cooking times may vary depending on microwave. Conventional oven:Preheat oven to 375 degrees F. Using a fork, poke several small holes in the plastic film. Place tray on a baking sheet on the middle rack of oven. Do not place tray directly on oven rack. Bake for 30-35 minutes. Allow entree to rest for 2 minutes. Remove plastic film before serving. Do not cook in a toaster oven. Warnings Contains fish, wheat, soy, tree nuts.

Long Description