Roland, Pre-Washed Black Quinoa

Short Description

Roland Black QuinoaPre-Washed Quinoa.Basic cooking instructions: 1 cup Roland black quinoa. 2 cups water. 1/4 tsp. Roland sea salt. Bring water and salt to a boil in a saucepan. Add quinoa and reduce to a simmer. Cover and cook until all of the water is absorbed (about 15 minutes) . You will know the Quinoa is done when all of the grains have turned translucent and the spiral-like germ becomes visible. Makes 3 cups. Roland Black Quinoa. Pre-washed. Non GMO project verified. nongmoproject. org. Gluten-free whole grain. 100% whole grain 45 g or more per serving. wholegrainscouncil. org. Known as the mother grain , quinoa (keen-wah), was a staple of the ancient Incas and is still a major food source for the Quechua Indians of the Andean region of South America. A good source of protein and iron, it is also one of the unique whole grain foods that contains all eight essential amino acids, supporting a healthy lifestyle.

Long Description