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Healthy Choice Classics Classic Meat LoafMeat Loaf with Glaze (Meat Loaf [Beef, Pork, Water, Onions, Rolled Oats, Textured Soy Protein Concentrate {Soy Protein Concentrate, Caramel Color}, Contains 2% or less of: Green Bell Pepper, Rochester Sauce {Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor}, Beef Flavor {Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid}, Soy Sauce {Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid}, Nonfat Dry Milk {Nonfat Dry Milk, vitamin A, Vitamin D}, Potassium Chloride, Flavorings, Salt, Caramel Color, Whole Eggs, Soy Lecithin], Glaze [Ketchup (Water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors}, Water, Soy Protein Concentrate, Soy Lecithin]), Mashed Potatoes (Water, Potatoes, Dehydrated Potato Granules, Contains 2% or less of: Butter [Cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono- and Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Protect Color], Xanthan Gum, Guar Gum, BHT, Sodium Bisulfite), Seasoned Corn (Corn, Water, Olive Oil, Modified Corn Starch, Potassium Chloride, Sea Salt, Black Pepper), Gravy (Water, Modified Corn Starch, Onions, Contains 2% or less of: Beef Flavor (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Tomato Paste, Burgundy Wine, Sugar, Potassium Chloride, Sea Salt, Canola Oil, Garlic, Butter [Cream, Salt], Black Pepper), Apples (Citric Acid and Ascorbic Acid to Retain Color), Dessert Sauce (Water, Sugar, Brown Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Cinnamon, Salt, Lemon Juice Concentrate, Silicon Dioxide, Ethyl Alcohol, Nutmeg, Vanilla Extract, Lemon Oil).Healthy Choice Classics Classic Meat Loaf. Meat loaf with rich brown gravy, creamy mashed potatoes, corn, and apple dessert. Heart healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. 15g Protein. U.S. Inspected and Passed by Department of Agriculture. Per meal: 300 Calories. 3g Sat. fat, 15% DV. 600mg Sodium, 26% DV. 14g Total sugars. Net Wt 12 oz (340 g) . Directions Food safety and quality:Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165°F. Read and follow these cooking directions.Microwave: Cook only one at a time.1. Cut and remove film from dessert.2. Microwave on High 3 1/2 minutes.3. Stir potatoes. Rotate meat loaf one half turn; replace film.4. Microwave an additional 3 to 4 minutes.5. Check that food is cooked thoroughly to 165°F. Careful, it's hot! Let stand 2 minutes; top with gravy and enjoy!Conventional: Do not prepare in toaster oven.Preheat oven to 350°F. Cut and remove film from dessert. Cook on baking sheet in center of oven 34 to 38 minutes. Check that food is cooked thoroughly to 165°F. Careful, it's hot! Let stand 2 minutes; enjoy!. Warnings Contains: Egg, milk, soy, wheat.

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