Nicola Bocage

Short Description

Coffee In Roasted Beans Nicola Bocage Did you know that coffee is one of the most consumed beverages in the world; A caffeine intake of no more than 400mg/day* is recommended, which translates into 2 to 3 coffees a day, as caffeine is not only present in coffee; it is also found in foods such as tea, energy drinks, soft drinks, chocolate. *This recommendation varies with the needs and characteristics of individuals, especially some groups such as hypertensive, elderly, pregnant, lactating or women planning to become pregnant. High doses of coffee can cause nausea, anxiety, nervousness, insomnia and tachycardia.

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