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Beef & BroccoliCooked Rice (Water, White Rice), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% or Less of: Ginger, Molasses, Rice Vinegar, Cooking Wine [White Wine, Natural Flavor, Salt], Beef Base [Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Spice), Seasoned Cooked Beef-Water and Binder Product (Beef, Water, Less than 2% of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Broccoli.Microwavable beef bowl Premium USDA choice beef 19 g protein