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Marie Callender's Cheesy Bacon & EggFilling: Cheese Sauce (water, Cream, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Modified Corn Starch, Salt, Spice), Scrambled Eggs (whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Potatoes (potatoes, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose), Contains 2% Or Less Of: Bacon (bacon Cured With: Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring May Contain: Sugar, Sodium Erythrobate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose)crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Egg, Milk, WheatMarie Callender's Cheesy Bacon & Egg. From my kitchen to yours since 1948. New! Scrambled egg, potatoes, bacon & cheese in a flaky crust. Per 1 piece. 510 calories. 14g sat fat, 70% DV. 500mg sodium, 21% DV. 3g sugars. Directions Keep frozen. Microwaveable. Must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-595-7010. Microwave oven: Cook only one at a time. 1 Place product on microwave-safe plate; slit top crust. 2 Microwave on high. 1100 watt oven or more - 4 to 5 minutes. Do not cook in microwave ovens below 1100 watt as food may not cook thoroughly. Conventional oven preparation is recommended. 3 Check that food is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Crust is golden brown and steam rises from filling. Handle carefully, it's hot! Let cool and enjoy. For flakier crust. Conventional oven: do not prepare in toaster oven. 1 Preheat oven to 375 degrees F. Place product on baking sheet; slit top crust. 2 Bake in center of oven 36 to 38 minutes. 3 Check that food is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Crust is golden brown and steam rises from filling. Handle carefully, it's hot! Let cool and enjoy. Temperatures above 375 degrees F and/or failure to use a baking sheet may cause damage to the container, food and/or oven. Warnings Contains: egg, milk, wheat.