Green peas

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Ahold Green PeasPeas, Salt.Ahold Green Peas. All Natural. No Preservatives. Good Source Fiber. Good Source vitamin C. Amount and % Daily Value per serving. *A fat free, saturated fat free food. Calories 70. Fat 0g*, 0%. Sat fat 0g*, 0%. Sodium 200mg, 8%. Total carb 12g, 4%. Healthy Ideas. Directions Cooking Directions:Simmer: For each 8 ounces (approximately 1/2 bag) of peas, bring 1/2 cup water to a boil. Add vegetable and bring to a second boil. Reduce heat and cover. Simmer 3 to 4 minutes, until just tender. Do not overcook. Drain. Season to taste.Steam: Pour 8 ounces (approximately 1/2 bag) of peas in vegetable steamer and place over boiling water. Cover and steam 5 to 7 minutes, until just tender. Season to taste.Microwave Ovens: Pour peas in 1-1/2 quart microwave-safe dish. Add water and cover. Microwave on high as directed on chart. Drain. Season to taste.Servings - 2 large - 5.Amount - 8 oz - 16 oz.Water - 1 tablespoon - 2 tablespoons.Cooking time* - 3 minutes. Stir and continue to cook 2 to 3 minutes. - 4 minutes. Stir and continue to cook 5 to 7 minutes.*Microwave cooking times may vary from one oven to another.For best results, consult owners manual.Keep frozen until ready to use.

Long Description