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Schwebel's Buns Sandwich, Sweet Harvest WheatCoarse Whole Wheat Flour, Water, Wheat Flour, High Fructose Corn Syrup, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% or Less of Each of the Following: Whole Flaked Rye, Defatted Flaxseed Meal, Wheat Germ, Malted Barley Flour, Honey, Molasses, SaltQuality baking since 1906. 0 Grams trans fat. Whole grain healthy!