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Met-rx Big 100 Colossal Meal Replacement Bar Super Cookie Crunch, Value PackSOY COCOA CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), VANILLA CREAM TOPPING (CORN SYRUP, MILK PROTEIN ISOLATE, FRACTIONATED PALM KERNEL OIL, NATURAL FLAVORS, GLYCERIN, CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), FRACTIONATED PALM OIL, SOY LECITHIN), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE Liquor, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), COCOA (PROCESSED WITH ALKALI), METAMYOSYN V100 PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, Whey Protein CONCENTRATE, DRIED EGG WHITE, L-GLUTAMINE), CRYSTALLINE FRUCTOSE, GLYCERIN, WATER, NATURAL FLAVORS, FRACTIONATED PALM OIL, FRUCTOOLIGOSACCHARIDES, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, zinc OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, vitamin a PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), PEANUT FLOUR, SALT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, ALMOND BUTTER, SOY LECITHIN.Adults, for best results drink 8 fl ounces of water or other liquid with this bar. Naturally flavored. Includes Metamyosyn protein! No artificial flavors. No artificial colors. 32 g protein. 0 g trans fat. Manufactured in the USA.