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Cascadian Farm Organic Antioxidant Berry Blend, 48 OzBLUEBERRIES,, STRAWBERRIES,, RASPBERRIES,.Directions Keep Frozen. To Thaw in Refrigerator: Place bag (or desired amount of fruit) in bowl. Refrigerate quart or half bag about 6 hours, full bag about 8 hours. Drain if desired. Store thawed fruit in refrigerator. To Thaw in Microwave: Place desired amount of fruit in microwavable bowl. Cover; microwave on defrost according to chart, stirring occasionally. Microwaving full bag is not recommended. Drain if desired. Store thawed fruit in refrigerator. Do not microwave in bag. For a 1200 wattage microwave, microwave a quarter bag for 4 minutes on defrost. For a 1200 wattage microwave, microwave a half bag for 8 minutes on defrost. For a 1000 wattage microwave, microwave a quarter bag for 6 minutes on defrost. For a 1000 wattage microwave, microwave a half bag for 9 minutes on defrost. For a 700 wattage microwave, microwave a quarter bag for 8 minutes on defrost. For a 700 wattage microwave, microwave a half bag for 12 minutes on defrost. Microwave wattages vary; adjust defrost time for the wattage of your microwave. Do not leave microwave unattended.