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O Organics Rice Medley OrganicORGANIC HAIGA BROWN RICE, ORGANIC WHITE BASMATI RICE, ORGANIC MEDIUM GRAIN RED RICE, ORGANIC WILD RICE.Cooking: 1 cup O Organics Rice Medley, 2-1/4 cups water, 1 tbsp oil or butter, 1/4 tsp salt (optional) . Stove Top: 1. In a pot, combine 1 cup rice and 2-1/4 cups water. (Optional: Add 1 tbsp butter or olive oil). 2. Bring to a boil. Reduce heat, cover, and simmer 30-35 minutes. 3. Let stand covered 10 minutes or until water is absorbed. 4. Fluff gently with a fork and serve. Makes about 3 cups cooked. Organic medium grain haiga rice, organic white basmati rice, organic red rice, organic wild rice. 150 calories, 0 g sat fat (0% DV), 10 mg sodium (0% DV), less than 1 g sugars per 1/4 cup dry. Organic From the Source: Sweet and aromatic white basmati rice from the Himalayas is perfectly paired with the nutty flavors of red and wild rice in this delicious medley of whole grains. The rice is grown organically without the use of pesticides and synthetic fertilizer and there are no artificial preservatives or additives. 100% quality & satisfaction guaranteed. Certified organic by California Certified Organic Farmers. Product of India, Thailand, USA.