Viewed 8 times...
Breaded Cod 6 atlantic fillets
Short Description
Donegal Catch Breaded Cod Family Pack 550GCod (Gadus Morhua) (,Fish,) (55%), Wheat, Flour (contains:,Wheat, Flour, Calcium Carbonate, iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast Extract, Yeast, Wheat, Starch, Garlic Powder, Onion Powder, Mustard, Powder, Pepper, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)Cooking Method: Cooking Instructions Cooking Instructions This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Cook from frozen. Cooking Method: Deep Fry Cooking Instructions 175┬░C 10-13 mins Pre-heat the oil. Lower fillets gently into the oil and fry. Cooking Method: Grill Cooking Instructions 16-18 mins Pre-heat grill to a medium heat. Turn fillets occasionally. Cooking Method: Oven cook Cooking Instructions 200┬║C Fan 180┬║C Gas 6 20-25 mins Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. Keep frozen Food Freezer **** Until Best Before Date; Star Marked Frozen Food Compartments *** Until Best Before Date; Star Marked Frozen Food Compartments ** 1 Month Star Marked Frozen Food Compartments * 1 Week; Should be -18┬║C or below Do not re-freeze once thawed.Long Description
Details: | |
Wikipedia: | Visit |
Manufacturer: | ? |
Origin: | |
Barcodes: |

Nutrition Facts | |||
---|---|---|---|
Serving Size: | |||
Ammount per Serving: | |||
Calories: | kcal | ||
Details in % | Daily Value | ||
Total Fat | % | g | |
Satured Fat | % | g | |
Trans Fat | % | g | |
Polyunsatured Fat | % | g | |
Monounsatured Fat | % | g | |
Cholesterol | % | mg | |
Sodium | % | mg | |
Potassium | % | mg | |
Total Carbohydrate | % | g | |
Dietary Fiber | % | g | |
Sugars | % | g | |
Other carbohydrate | % | g | |
Protein | % | g |