High Five Energy Gel Raspberry Plus With Caffeine

Short Description

High Five Energy Gel Orange Plus With caffeine Nutrition Information Per Sachet (38g) Typical Values ALL FLAVOURS - Orange Plus, Raspberry Plus Energy (kJ/kcal) 384/92 Protein (g) 0 Carbohydrate (g) 0 23 of which sugars (g) 7 Fat (g) 0 of which saturates (g) 0 Fibre (Dietary) (g) 0 Sodium (mg) 35 Each 38g sachet of High5 Energy Gel Plus contains 23g of Carbohydrate, and 30 mg of Caffeine. Over 85% of all studies on the use of caffeine among athletes demonstrate that caffeine offers a significant increase in endurance. Caffeine acts to decrease the perception of fatigue and the effort required to maintain a hard pace. Caffeine also increases the speed that carbohydrate can be absorbed into the body by approximately 25% and as a result also increases fluid uptake by up to 40%. Caffeine is not a diuretic, it does not cause dehydration at low to moderate levels.

Long Description