Tesco Whole Foods Black Eyed Beans

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Tesco Whole Foods Black Eyed BeansAllergy Advice! May contain wheat. Wheat contains gluten., Storage:, Store in a cool, dry place., Once opened, reseal using the tape provided., Packed in:, the U.K., Hob:, Time:,40 minutes, Instructions:,Hob: 40 mins,Soak 100g beans in 5ooml cold water for 8-12 hours or overnight.,Drain and rinse thoroughly.,Place the soaked beans into a large saucepan with 500ml of water.,Place the pan on the medium hob ring over a high heat. Bring to the boil and,boil for 10 minutes.,Reduce the heat to low and simmer for 30 minutes, until the beans have softened,but are slightly firm to the bite.,Drain thoroughly, rinse and use as required.,All appliances vary, these are guidlines only., Number Of Uses:, 12, Recipes:, Black eyed bean soup, Serves: 4,Preparation Time: 20 minutes,Soaking Time: 8-12 hours or overnight,Cooking Time: 1 hour 25 minutes,Method: Hob,,300g Tesco Black Eyed Beans,1 tbsp olive oil,2 green peppers, deseeded and chopped,1 tsp ground cumin,2 tsp mild chilli powder,1x400g can chopped tomatoes,750ml vegetable stock,160g sweetcorn,15g fresh coriander leaves, finely chopped,freshly ground black pepper, Method:,1. Soak and cook the black eyed beans to the on pack instructions.,2. Heat the oil in a large saucepan over a low heat, add the green peppers and,cook for 5 minutes until almost soft, stirring frequently. Stir in the ground,cumin and chilli powder and cook for a few seconds.,3. Add the tomatoes, 600ml of the vegetable stock and half of the cooked,beans. Increase the heat to high and bring to the boil, then cover, reduce the,heat to low and simmer for 15 minutes.,4. Transfer the soup to a food processor or liquidiser and pur├®e until smooth.,5. Return the soup to the saucepan, stir in the sweetcorn, coriander and the,remaining cooked beans, then add enough of the remaining stock to thin the soup,to your preferred consistency.,6. Season to taste and cook over a medium heat for 15 minutes, until piping hot,and the beans have heated through., To serve:,Ladle the soup into bowls, sprinkle with a little cheddar cheese and a few,broken tortilla chips., Serving Suggestions:, 4, Net Contents:, 500g e, Name and Address:, Tesco Stores Ltd., ,Welwyn Garden City AL7 1GA, ,U.K.Cooking Method: Hob Cooking Instructions Time: 40 minutes Hob: 40 mins Soak 100g beans in 5ooml cold water for 8-12 hours or overnight. Drain and rinse thoroughly. Place the soaked beans into a large saucepan with 500ml of water. Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes. Reduce the heat to low and simmer for 30 minutes, until the beans have softened but are slightly firm to the bite. Drain thoroughly, rinse and use as required. All appliances vary, these are guidlines only. Store in a cool, dry place. Once opened, reseal using the tape provided.

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