Flaxseed, almonds, brazil nuts & co-enzyme Q10

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Linwoods Milled Flax, Nuts and Q10 360G69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q10scrumptious blend of flaxseed and nuts with the addition of Co-Enzyme Q10 make this a unique blend packed with nutritional goodness Whether you are adding to porridge or cereal, stirring into yoghurt, or sprinkling on a salad, simply adding a spoonful or two gives your meal a nutrient-packed pick me up!. Co-Q10 occurs naturally in the body but natural production decline with age and so dietary sources are important to help maintain adequate levels. Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally. Health Benefits Include:. Omega 3 (ALA) * - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. Selenium - Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage. iron - Important for oxygen transport in the body and the formation of red blood cells. zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress. Magnesium - Beneficial for normal healthy bones and teeth and aids proper muscle function, nervous system function and energy metabolism. *The beneficial effect is obtained with a daily intake of 2g ALA. Add to any meal at any time of the day:. Breakfast. Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Fruit Juice, Scrambled Eggs Lunch. For a delicious and nutritious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps. Dinner. For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Stuffing, Cous Cous, Baked Potatoes. Add to any meal or snack or when baking!. 30g = two heaped dessert spoonfuls. Keep refrigerated after opening Use within 45 days of opening. Also suitable for freezing.

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