Linwoods Milled Seed Mix 425G

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Linwoods Assorted Seeds and Goji Berries425g46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12. 5% Organic,Sesame, Seeds, 10% Organic Sun-Dried Goji Berries, Waxy Maize Starch, No Added Sugar, Organic, Suitable for Vegans, Suitable for Vegetarians, For allergens see in,bold, Free From Dairy, Free From Gluten, May Contain Nuts, Contains Sesame, May Contain SoyaIf you love seeds them you will love this tasty blend which provides nutrients, vitamins and essential fatty acids, to support a balanced diet and active lifestyle Many of us know that seeds are good for use, so we have combined and milled a selection of four delicious seeds plus goji berries to deliver a unique, flavoursome and healthy super food blend to liven up any meal or snack. Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally. Health Benefits Include:. Omega 3 (ALA) * - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones. Calcium - Is needed for the maintenance of normal bones and teeth. vitamin e - A highly effective antioxidant that contributes to the protection of body cells from oxidative stress. *The beneficial effect is obtained with a daily intake of 2g ALA. Whether you are adding to porridge or cereal, stirring into yoghurt, or baking bread, simply adding a spoonful or two gives your meal a nutrient-packed pick me up!. Add to any meal at any time of the day:. Breakfast - Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Fruit Juice, Scrambled Eggs Lunch - For a delicious and nutritious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps. Dinner - For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Stuffing, Cous Cous, Baked Potatoes. Add to any meal or snack or when baking!. 30g = two heaped dessert spoonfuls. Keep refrigerated after opening Use within 45 days of opening. Also suitable for freezing.

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