Inspirations 2 Lightly Dusted cod fillets

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Birds Eye 2 Cod With Rosemary and Sea Salt 310GCod (,Fish,) (70%), Breadcrumbs (Fortified,Wheat, Flour (,Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Dextrose, Salt), Rapeseed Oil, Fortified,Wheat, Flour (,Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Sea Salt, Raising Agents (E450, E500), Rosemary, Parsley, Salt, Black Pepper, Water, MustardCooking Method: Oven cook Cooking Instructions Tastiest when oven baked straight from the freezer. Pre-heat oven to 220ºC Fan 200ºC Gas Mark 7 20 mins Middle of oven on a baking tray. Cook until crisp and golden. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting. Store in a freezer at -18ºC or cooler.

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