Oatso Simple Variety297g

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Oatso Simple Variety297gQuaker Wholegrain Rolled,Oats, (80%), Sugar, Natural Flavouring, Salt, May Contain Barley, Contains Oats, May Contain Soya, May Contain Wheat, Free From Artificial Preservatives, Golden Syrup Flavour Microwaveable Oats, Nutrition : Golden Syrup Flavour Microwaveable Oats, ENERGY, 962kJ, 228kcal, 11%, energy, FAT, 5. 8g, 8%, Low, SATURATES, 2. 2g, 11%, Low, SUGARS, 15g, 17%, Medium, SALT, 0. 41g, 7%, Low, Energy per 100g (as sold) : 1678/398kcal, Reference intake of an average adult (8400 kJ/2000 kcal), Table of Nutritional Information, Per 100g Per 36g Per 36g1 (%,) Energy 1678 kJ/, 604 kJ/, 962 kJ/, 398 kcal 143 kcal 228 kcal (11%,) Fat 7. 4 g 2. 6 g 5. 8 g (8%,) of which Saturates 1. 0 g 0. 3 g 2. 2 g (11%,) Carbohydrate 71 g 26 g 34 g of which Sugars 19 g 6. 9 g 15 g (17%,) Fibre 5. 9 g 2. 1 g 2. 1 g Protein 8. 7 g 3. 1 g 9. 6 g Salt 0. 50 g 0. 18 g 0. 41 g (7%,) This pack contains 9 servings 1With 180ml of semi skimmed milk,Reference intake of an average adult (8400 kJ/2000 kcal), : Golden Syrup Flavour Microwaveable Oats, Quaker Wholegrain Rolled,Oats, (80%), Sugar, Natural Flavouring, Salt, Dietary Information : Golden Syrup Flavour Microwaveable Oats, For allergens, see in bold, Original Microwaveable Oats, Nutrition : Original Microwaveable Oats, Table of Nutritional Information, Per 100g Per 27g Per 27g1 (%,) Energy 1557 kJ/, 420 kJ/, 760 kJ/, 370 kcal 100 kcal 180 kcal (9%,) Fat 7. 7 g 2. 1 g 5. 0 g (7%,) of which Saturates 1. 3 g 0. 3 g 2. 3 g (12%,) Carbohydrate 59 g 16 g 24 g of which Sugars 1. 0 g 0. 3 g 8. 4 g (9%,) Fibre 9. 0 g 2. 4 g 2. 5 g Protein 11 g 3. 0 g 8. 9 g Salt 0 g 0 g 0. 20 g (3%,) This pack contains 9 servings 1With 180ml of semi skimmed milk,Reference intake of an average adult (8400 kJ/2000 kcal), : Original Microwaveable Oats, Quaker Wholegrain Rolled,Oats, Dietary Information : Original Microwaveable Oats, For allergens, see in bold, Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces, Nutrition : Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces, Table of Nutritional Information, Per 100g Per 36g Per 36g1 (%,) Energy 1513 kJ/, 545 kJ/, 903 kJ/, 378 kcal 136 kcal 221 kcal (11%,) Fat 6. 2 g 2. 2 g 4. 9 g (7%,) of which Saturates 1. 2 g 0. 4 g 2. 2 g (11%,) Carbohydrate 68 g 25 g 33 g of which Sugars 21 g 7. 7 g 16 g (18%,) Fibre 7. 2 g 2. 6 g 2. 6 g Protein 8. 6 g 3. 1 g 9. 6 g Salt 0. 20 g 0. 07 g 0. 30 g (5%,) This pack contains 9 servings 1With 180ml of semi skimmed milk,Reference intake of an average adult (8400 kJ/2000 kcal), : Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces, Quaker Wholegrain Rolled,Oats, (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil, Dietary Information : Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces, For allergens, see in boldDid you know you can use the Oat sachet to measure the milk. Storage: Store in a cool, dry place.

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